How to Wean from Breastfeeding

When and how to wean your baby is a huge question for many parents. You want to make sure you’re doing the best for your baby nutritionally and emotionally. For some parents the decision to start weaning comes easily but for others it takes more planning.

Maternity-Paediatric Dietitian and a Breastfeeding Counsellor Kristy Manners from Growth Spectrum gives some advice on how to tackle this universal dilemma.

What to Expect After You’re Expecting Workshop – 27 October 2018

Our What to Expect After You’re Expecting Workshops cover a huge gap in mainstream antenatal education, focusing on information about surviving the early months of parenthood. Learn about Postnatal care for parents, self-care and well-being; optimal nutrition for new Mums and when to and how to return to exercise. Learn about life with a newborn baby – the Fourth Trimester; setting up a safe sleep space and products that support safe sleep and where to get help and support.

Baby Sleep Stages – What to Expect

So you’ve hit a stumbling block! Has sleep suddenly become a really big deal? Here we’ll talk you through what to expect as baby grows and develops through various sleep stages!

Often there isn’t a lot of talk about sleep at the hospital and baby may still dreamily sleep for the first few days anyway. Plus you don’t have to wash, clean, cook or shop when you’re in hospital. Then you arrive home…